Urban Goddess Retreat
A celebration of the full luminous summer moon, shining on all the beautiful parts that make us whole. Sharing in nurturing food, stories, music, art, and ceremony. A wonderful blend of unique masters sharing their crafts to add delight and adventure into our lives. Together we will explore the goddess within through stories, spoken word, self care & ritual, movement, meditation, sound healing and sharing. The weekend will be full of wildly magical and rejuvenating activities.
Breast Casting is a unique and creative way to honor our breasts and truly emBODY the one-of-kind ART we are. In this intimate co-creative casting process Adelaide will adorn your breasts in a design of your choice. Everyone will have the opportunity to get in the creative mix, painting our casting the next day. Taking time to honor the unique divine feminine within ~ through this wonderfully magical healing experience.
Sacred Yoni Steam
~Herbs from Womb Shanti
Yoni steaming, also known as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina. Activating your body's healing mechanism. This treatment may help to reduce vaginal and uterine abnormalities, activating any stagnation in the liver, the release of emotional blockages, and pre & post-menopausal symptoms. You can order herbs specifically for your needs, please reach out for details.
Gongs, Crystal Bowls and much more.
Enjoy magical sounds bath where gongs, crystal bowls and other delights wash over you, helping you to relax, unwind and reset. It is said the gongs hold the vibration of the universe and has many subtle healing powers. The crystal bowls are angelic along with other magical notes and guided meditations it has the power to take to you on a magical journey of your imagination.
Wildly Magical & Rejuvenating Activities
Scheduled Self Care
Personal Sound Healing Sessions
Cellular Frequency/Chakra Alignment Tuning Fork Therapy
Personal Reiki Energy Healing Session
Grounding Forest Walk
Goddess Headdress Creation
Guided Meditation and Breathework
Full Moon Shakti Ceremony
Full Body Massage **Additional Hourly Cost
Register today, participation is limited to 12 for a level of intimacy and safety. Overnight accommodations are an additional option or if showing up for one day works better for you, please reach out to Angela with questions or specific needs (360) 731-6675. We want to make this weekend a delightful experience you input is welcome!
Meet The Magic Makers
Angela is a certified Yoga Teacher with years of experience teaching in corporate and intimate settings. She has a passion for expressive movement, somatic and unique healing modalities. She enjoys sharing the amazing goodness she finds in yoga, breathwork, sound healing, arts and building community. She leads yearly pilgrimages to be out in nature, sleep under the stars, frolic with whales and make life long connections.
Realizing how a holistic approach to the senses is so needed in today's world. Angela creates and holds a safe space for people to remember their mind-body connections, explore the subtle realms that speak to our hearts and make time to dive into the creative expression our souls desire.
Adelaide celebrates life through art, expressive movement, and empowering others. Adelaide’s unique way of being are a reflection of her commitment to sharing what she loves with the world. She has performed and taught worldwide, produced numerous events, created hundreds of visionary paintings and taught countless classes. She’s combined “Womb Wisdom” with her Belly Dance classes and workshops to bring forward the nourishing sacred aspects of this feminine ritual.
Currently she is taking to the road with her dog Tito and creatively refurbished ambulance, Ambo on their maiden solo trip to the PNW. Sharing with us her adventures she will be treating us goddesses to a magical breast casting and painting experience.
Heidi is passionate about sacred space and connection. She enjoys holding space to offer the chance to connect to ourselves, and each other, through curiosity, art, play, drama, dance, music, poetry, and ritual. She is a Witch, a poet, a guide, a reiki practitioner, and a certified Spiritual Counselor and Earth Steward.
She enjoys co-facilitating workshops and working to create supportive rituals that are accessible to all. She believes in playing to one's strengths and learning to see how many connections and solutions exist around and within us.
Heidi holds a MA in Expressive Art Therapy through C.I.I.S., Studied sacred ritual with Ylva from the Cunning Crow Apothecary and is on the path to be a Neurodynamic Breathwork Facilitator among other magical mystical power's.
Kate is an intuitive empath who started working with energy realms after a profound paranormal experience. Most recently she has been studying the human biofield and the practice of tuning fork therapy with crystals to align the chakra system and relax and heal the body and mind. Kate is now currently launching the opening of her new sound healing business, Equilibrium.
On top of it all, Kate is also a creative magic maker extraordinaire with such titles as professional florist, event coordinator, ballet teacher, and creative artist. She has been creating one-of-a-kind headdresses for brides and costuming work for over 15 years. She is a amazing rockhound and has been studying the properties of and collecting rocks, minerals and crystals for over 20 years.
SCHEDULE OF EVENTS
Sat, Aug 21
Arrival no earlier then 9:30 AM to get settled in and acclimated to my little urban sanctuary.
Welcome & Tea 10:00 AM - 10:30 AM Come early to go over the weekends activities. We will have sign up sheets for the different healing sessions with practitioners. Everything is optional, this weekend is designed for your relaxation and peace of mind. **If you you star the activities on the website it will help with planning.)
Meditation Fairy Nature Walk 10:30 AM - 11:30 AM
Walk in the pristine old growth rainforest of Cedar Park. Ground yourself in some of the breathtaking scenery the Pacific Northwest is famous for; in a forest that looks like it is right out of a fairy tale. Bring your walking shoes! ~Guided by Heidi
Lovely Lady Time Lunch 12:00 PM - 1:00 PM
Share in a healthy and delicious Artistic Charcuterie Board of meats, fruits and cheeses and other goodies. Made with love, bring something to add to board if you so please. **please advise of any special diets ahead of time.
Wildly Magical & Rejuvenating Activities 1:00 PM - 5:00 PM
Scheduled Self Care Includes:
Personal Massage/Energy/Sound Healing Session
Cellular Frequency/Chakra Alignment Tuning Fork Therapy
Personal Reiki Energy Healing Session
Foot Reflexology and Massage
Full Body Massage **at an Additional Cost
Breast Casting with Adelaide
Breast Casting is a unique and creative way to honor our breasts and truly emBODY the one-of-kind ART we are. In this intimate offering, Adelaide will adorn your breasts in a co-creative casting process. There are a few different designs to choose from. Of course, the most important shape is YOURS.
Day 1 Details:
We each have our own breast journeys and this kind of self-honoring craft will be a potent part of embracing more SELF LOVE. You will be encouraged towards some reflective journaling that can help you refine a vision for painting your breast cast the following day. Towards the end of casting day, Adelaide will add a 2nd layer of plaster to your cast to help smooth out your cast or add extra texture. Everyone gets hands-on collaborative breast casting time with Adelaide and will have the opportunity to get in the creative mix of honoring the divine feminine within you in this fun and beautiful craft. Day 2 after things dry we paint and create a unique masterpiece.
**Each woman will have a 20 min slot scheduled prior to the casting time. If you cannot be there all day, no problem, please show up a half hour before your casting time so we can get your breasts fully lubricated and prepared for casting. Casting can take and additional 40 minutes to and hour to dry.
Yoni Steam Sessions with Shakti
Yoni steaming, also known as vaginal steaming, is a practice in which a woman allows the warmth of herbal steam to permeate the exterior of her vagina. Activating your body's healing mechanism. This treatment may help to reduce vaginal and uterine abnormalities, activating any stagnation in the liver, the release of emotional blockages, and pre & post-menopausal symptoms. You can order herbs made specifically for your needs, please reach out for details.
** To prepare set your intentions ahead of time, they may be to release any unwanted or stuck energy, thank and honor your womb, connect to the sacral chakra power of creation, embody divine feminine power. Bring a long skirt, blanket or comfy covering to keep the steam close and you warm. Journal to keepsake the memories and visions.
Divine Dinner Gathering 5:00 PM - 6:30 PM
Share in a healthy and delicious meal prepared by Jennifer Summer Powers. **please advise of any special diets ahead of time.
Goddess Headdress Creation 6:30 PM - 8:30 PM
Feeling like a fairy? A forest creature? A goddess from another realm? Make your own headdress to wear for the evening of events and your own Goddess Glam Photo Shoot planned for Sunday.
Full Moon Shakti Ritual 8:30 PM - 10:00 PM
A beautiful evening of collective rituals and pampering's planned to wind down your beautiful bodies & minds to prepare you for the most restful night’s sleep. Including an empowering Shakti ceremony to connect to the earth and the divine creative force inside us.
** To prepare bring something special to charge under the full moon. Could be a rock, stone, gem, piece of artwork, or whatever your most called to. Take time to read about your favorite goddess, wise woman or other divine feminine force.
Sun, Aug 22
Goddess Breakfast Gathering 9:00 AM - 10:00 AM
Enjoy a balanced morning breakfast, before the days adventures! *Please advise of any special diets ahead of time.
Paint Casting 10:00 AM - 2:00 PM
After things dry overnight you will have time to add your own creative sparkle to your casting. You will be provided with art supplies to paint and adorn your casting. Bring anything special you want to add, pieces from nature or special stones or jewels you desire. Here is where you get to pour your intentions into your cast bringing your vision to life. Adelaide will be there to facilitate and offer tricks and tips if/when needed. By the end of this experience, you will have a one-of-a-kind piece of art symbolic of self-love, acceptance, and body celebration. What a special gift to yourself... or perhaps your lover? Whatever your motivation is for coming and creating, this divine experience will capture the feminine shape that is divinely you!
Lovely Lady time Lunch 12:00 PM - 1:00 PM
Share in a healthy and delicious Artistic Charcuterie Board of meats, fruits and cheeses and other goodies. Made with love, bring something to add to board if you so please.**please advise of any special diets ahead of time.
Goddess Photos 1:00 PM - 3:00 PM
A special photographer will be taking photos to capture the painting of your breast cast, followed by individual and group photos with your completed breast casting, or dressed up as a goddess wearing your new headdress. You will be sent digital copies of all photos.
Closing Meditation 3:00 PM - 3:30 PM
Some of us may have arrived as strangers, some as friends, but we will all be leaving as sisters; having bonded through the weekend experiences of self-discovery, healing, and sharing of our individual journeys towards self-love. We will close the weekend together, in intimate ritual, affirmation, and divine intention, embracing our most powerful parts from deep within our sacred feminine souls together as one, ready to carry this experience with us in our hearts as we journey onward to continue our individual paths towards complete healing and integration of our beautiful minds, bodies and spirits.
Schedule subject to change to best suite the needs of participants.